Santhosam Podcast: Guiding Light of Spiritual Wisdom
Welcome to the "Santhosam Podcast," where we bring you the timeless wisdom and profound teachings of His Holiness Gurumahan. Immerse yourself in a journey of inner peace, enlightenment, Kundalini Awakening and self-discovery as we share the enlightening speeches and sathsangs that have touched the hearts and souls of countless seekers.
In each episode, you will experience the transformative power of these spiritual teachings, which cover a wide range of topics such as meditation, self-realization through which true happiness can be experienced. Our mission is to bring you the guidance and inspiration you need to navigate life's challenges and find serenity amidst the chaos. More on Kundalini Awakening and how realisation of self can tune out body mind and the intellect!
Why should you tune in?
- Spiritual Guidance: Receive deep insights and practical guidance from a Gurumahan, enlightened master, who has dedicated His life to awaken the Supreme energy of every seeker who wish to experience thier true self.
- Inner Peace: Discover techniques and practices that will help you cultivate inner peace, reduce stress, and find balance in your life.
- Self-Discovery: Explore the depths of your own consciousness and gain a deeper understanding of your true self.
- Universal Wisdom: Access universal truths and timeless wisdom that transcend cultural, religion and national boundaries.
- Community: Connect with a community of like-minded individuals who are on a quest for spiritual growth and self-realization.
Whether you are a seasoned spiritual practitioner or just beginning your journey towards self-discovery, the "Santhosam Podcast" is a source of inspiration, guidance, and solace on your path. Subscribe now to embark on a transformative journey towards a life filled with meaning, purpose, and inner fulfillment.
Santhosam Podcast: Guiding Light of Spiritual Wisdom
What Happens When the Breath Becomes Still? | மூச்சற்ற நிலையில் நமக்குள் என்ன நிகழ்கிறது?
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Gurumahan describes the practice of calming the mind through breath awareness and becoming receptive to cosmic energy.
As the breath becomes slower, the waves of the mind also become calm. Where there is no breath, there is no mind. The Thirumandiram teaches this truth: where the mind exists, breath exists; where the mind is absent, breath is absent.
One way to steady and quiet the mind is through mantra chanting. However, when the mind becomes pure and stable, there is no need to chant mantras or control the breath. The key practice is to observe the natural breath. Without forcing inhalation or exhalation, we simply watch the breath as it flows on its own.
As we continue this observation, the breath gradually becomes subtle and turns inward. The movement of the breath reflects the movement of life itself. When the breath reaches a state of stillness, awareness moves closer to the life-force. By steadily observing the breath, the mind approaches a breathless state, where the mind and life-force unite.
When the mind goes beyond the senses and enters a state beyond thought, the brain opens to receive cosmic energy. This is why the experience is called the opening of the inner eye or the crown eye. At that moment, cosmic energy flows inward and spreads throughout the body, filling it with extraordinary power.
Let Wisdom Flourish!
Let Peace Prevail!
Let us protect Mother earth!
Let us protect the Universe!
Santhosam
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